MBT Shoes
MBT stands for Masai Barefoot Technology. The company that makes MBT Shoes (also known as the anti-shoe) is Swiss Masai. The uniquely-designed, multi-layered, cured sole is designed to simulate walking in sand (similar to the natural walking environment of the Masai in Kenya). This creates a natural, uneven walking surface and forces the body to use all the major and stabilsing muscle groups, thus training the whole body to move correctly.
Do MBT Shoes Really Work?
Many people wonder if MBT Shoes really work. In this review, I will discuss the advantages and disadvantages of MBT Shoes, best place to buy MBT Shoes online, and what you can expect if you decide to purchase them.
Some of the claims made about MBT Shoes include:
- They activate neglected muscles
- They improve posture and gait
- They tone and shape the body
- They can help with back, hip, leg, and foot problems
- They can help with joint, muscle, ligament, and tendon injuries
- They reduce stress on knee and hip joints
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